Butterfingers are gluten free. Since they first came on the market in 1923, Butterfinger candy bars have been known for their delectable interior of layers of crunchy, crispy, and crispy peanut butter candy. Then, a delicious, rich milk chocolate coating is placed on top of everything. However, we must know: Are Butterfingers gluten-free?

What Is The Composition Of Butterfingers?

Describe Butterfingers. The 1920s saw the introduction of Butterfinger candy bars. The crispy peanut butter layer of these candy bars is encased in a chocolate shell. The peanut butter and a cooked hard candy are combined to create the crunchy orange filling.

Butterfingers Ingredients

Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, and Less Than 1% of Dairy Product Solids, Confectioner’s Corn Flakes, Nonfat Milk, Salt, Soy Lecithin, Soybean Oil, Cornstarch, Natural Flavors, Monoglycerides, Tbhq, and Citric Acid (To Preserve Freshness), Annatto Color Contains: Ingredients: Soy, Milk, And Peanuts

What Does It Mean To Be A Butterfinger?

Otto Schnering, who also created the Baby Ruth, came up with the popular candy in 1922. He held a name-the-bar contest through his Chicago-based Curtiss Candy Company. At the time, sportscasters started referring to players who couldn’t hold onto the ball as having “butterfingers.”

Butterfinger Cookies Contain Flour?

According to the Butterfinger website, the candy bars’ ingredients are: “Corn syrup, sugar, peanuts, vegetable oil (palm kernel and palm oil), peanut flour, nonfat milk, less than 2% cocoa, milk, salt, soy lecithin, natural flavor, and annatto color.”

Are Butterfingers Gluten-free?

Yes, Butterfingers, which are produced by Nestle, are gluten-free. However, not all of the variations are gluten-free, so use caution. We’re interested in the typical Butterfingers bar.

There are some gluten-free Butterfingers available.

The following Butterfingers are gluten-free:

  • Butterfinger Bars
  • Butterfinger Fun Size 10.2oz bag
  • Butterfinger Bites

The following Butterfingers are not gluten-free:

  • Butterfinger Minis
  • Butterfinger Crisps

Are Butterfingers Dairy-free?

Milk is listed among the ingredients in Butterfinger candy bars, and the packaging clearly states that the product “Contains Milk.” This kind of candy ought to be avoided if you follow a dairy-free diet.

Butterfinger Cookies Are Vegan?

Butterfingers contain dairy products from animals, so they are not vegan. Finding another treat to enjoy is a good idea if you’re vegan.

Who Needs Candy Without Gluten?

An immune reaction to the gluten that has been found in rye, wheat, and barley causes celiac disease. People with this condition must avoid gluten because it may make them queasy; typical symptoms include nausea, headaches, bloating, diarrhea, and vomiting. Additionally, it may later cause harm to the small intestine, according to Jocelyn Silvester, MD, the program’s director of research for celiac disease at Boston Children’s Hospital and an assistant professor of pediatrics at Harvard Medical School.

Not every person who avoids gluten has celiac disease. The majority of people have wheat allergies, and some people are also gluten sensitive. This implies that while eating gluten can have unpleasant side effects like nausea or headaches, it does not result in long-term damage. What about these illnesses is cunning? When you are not looking for it, gluten can sneak into meals under different names.


Essential vitamins and other nutrients are provided by the foods that are excluded from a gluten-free diet. Whole-grain bread and other products, as an illustration, are natural or fortified sources of the following:

  • Iron
  • Calcium
  • Fiber
  • Thiamin
  • Riboflavin
  • Niacin
  • Folate

Consequently, adhering to a gluten-free diet will probably change the nutrients you consume. The nutrient content of the majority of gluten-free bread and cereals varies greatly from that of the products they are replacing.

Additionally, the majority of gluten-free diets contain significantly more sugar and fat than the gluten-containing food they are replacing. It is essential to read labels, not just for gluten content but also for general nutrient levels, salt, calories from sugar, and calories from fat.

You can speak with a dietitian or other specialist about foods that would provide wholesome, nutrient-rich options.


Ready-to-eat gluten-free foods are typically more expensive than the foods they are meant to replace. A gluten-free diet can be costly to follow, especially if your diet includes items that aren’t typically gluten-free.

How Can I Make At-home Gluten-free Butterfinger Bites?

If you enjoy these gluten-free Butterfingers, wait to try this homemade gluten-free Butterfinger recipe! This quick and easy gluten-free Butterfinger is a satisfying snack that the whole family will enjoy.

  • Total Time: 40 mins
  • Course: Snacks
  • Cuisine: American
  • Calories: 176 kcal


  • 1 shallow bowl
  • Oven


  • 1/2 cups organic corn flakes
  • 3/4 cup drippy peanut butter
  • 1/3 cup maple syrup
  • 1 teaspoon molasses, optional
  • 1/2 cup chocolate chips
  • 1 teaspoon coconut oil


  1. Cornflakes should be crushed before being placed in a small lunch-size plastic bag.
  2. Heat up the peanut butter by combining it with the maple syrup and molasses (if using) in a small saucepan. Heat while stirring until the mixture is thoroughly combined. You run the risk of burning the peanut butter if you overheat.
  3. Remove from the heat once everything is well combined, then stir in the crushed corn flakes.
  4. Fill each cavity in a silicone ice cube tray with coated cornflakes, about halfway.
  5. Put the ice cube tray in the freezer for at least two hours to help the bites harden.
  6. Once the bites have hardened, melt the chocolate by combining it with the coconut oil in a bowl that can be used in the microwave in 15-second intervals while stirring. The melting of the chocolate shouldn’t take more than 1-2 minutes in total.
  7. Bites should be removed from the tray and placed on a platter that has been parchment-lined. One at a time, dip/coat each in the melted chocolate. With the aid of a spoon, coat completely. Reposition the chocolate-coated candies on the parchment-lined platter. Continue until all the pieces are covered.
  8. Refreeze the bites to allow the chocolate to harden before eating.
  9. Storage: Bites are best kept in the freezer in an airtight container. They must endure for a month or two. Straight from the freezer, enjoy.


I hope this post has given you the information you need to decide whether or not to include Butterfinger candy bars in your gluten-free diet if you enjoy them. Make a wise choice based on your body’s needs and the fact that the majority of Butterfinger products are dairy-free but not gluten-free.

I sincerely hope that you will forward this article to your loved ones if you enjoyed it.