Baking Vs Cooking: What’s The Difference?
Two words that you hear frequently are baking and cooking. The two may share the same goal, which is to create tasty food, but they differ in the food they…
What Happens To Your Body When You Eat an Apple Every Day
You know the old health adage: “An apple a day keeps the doctor away. Eating apples has been shown to help in everything from weight loss to heart health. But,…
9 Benefits Of Green Tea With Honey
Honey is the perfect companion to green tea. Each of these ingredients has incredible health benefits, so together they form a powerful combination. Why is green tea with honey better…
Are Beets Low FODMAP?
Beets or beetroot have a wonderfully earthy flavor that adds richness to salads and recipes. These vegetables are also rich in nutrients vital to good health. As part of a…
Are Bananas Gluten-Free? Do Bananas Have Gluten?
You might ask, do bananas have gluten? Rest assured, bananas are 100% gluten-free. Bananas contain no gluten and are safe (in their natural form) for people with celiac disease or…
Are Apples Good/Bad For My Teeth?
Apples and other fruits are good for your health as part of a healthy and balanced diet. However, apples and other citrus fruits do contain high acidity, which can cause…
Are Black Beans Gluten-Free?
Beans are one of the most natural foods you can eat – so they must be gluten-free? Yes, pure beans like black or spotted beans are naturally gluten-free. They are…
What Are The Benefits Of Eating Celery Before Bed At Night?
Celery, a member of the parsley family, is a crunchy vegetable with negligible calories and immeasurable health benefits. With only 10 calories per stalk, celery is considered a low-calorie food…
How Many Hours After a Meal Should a Diabetic Train
How many hours should diabetics exercise after meals? In fact, people with type 2 diabetes should maintain their blood glucose level at 160 mg/dl within two hours of eating. The…
What Food To Eat Or Not Eat After Root Canal Treatment?
Although root canal therapy is a common outpatient operation, you may not know what to do after doing it. This is especially true when eating. Generally speaking, the recovery after…